Psoma Yoga Class
This is an excerpt (40 min) from a morning psoma yoga class I taught at Hollyhock in May 2014... how to start the day with yoga and embodied mindfulness before even getting out of bed!
Donna Martin
This is an excerpt (40 min) from a morning psoma yoga class I taught at Hollyhock in May 2014... how to start the day with yoga and embodied mindfulness before even getting out of bed!
Donna Martin